This blog will be dedicated to discussing questions about mental health practices, psychological research studies and literature, or current events that I find interesting.

Like many psychologists in private practice, I am interested in research that speaks to the therapeutic process: what are the markers of good and bad therapy, what are the markers of a strong therapeutic relationship, what brings about change. So, I will likely write and talk about those studies.

I am interested in studies about anxiety, trauma, resilience. I am interested in studies about distress tolerance and intolerance of uncertainty. I am interested in studies about information processing. I am interested in stories - books and movies.

If you have a burning question that you can’t shake off, I am interested in that too.